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UID:220@m25lib.org.uk
DTSTART;TZID=Europe/London:20080605T163000
DTEND;TZID=Europe/London:20080605T163000
DTSTAMP:20170315T112639Z
URL:https://www.m25lib.org.uk/events/emotional-intelligence-2/
SUMMARY:Emotional Intelligence
DESCRIPTION:This event is now FULLY BOOKED\n\nVenue: London Mathematical So
 ciety\n\nFeedback from previous participants:“It gave a lot of good idea
 s\, well presented and food for thought and some changes in behaviour.\n
 “Ash was an excellent presenter - with a good mix of theory and examples
 .\n“I would recommend others to attend the session if it were being run 
 again".\n\nEmotional Intelligence: “The wider range of qualities which e
 nable people to excel\; self-awareness\, impulse control\, persistence\, e
 mpathy\, etc. (Daniel Goleman\, Emotional Intelligence)\n\nThis full day s
 ession will explore Emotional Intelligence so that participants are able t
 o recognise their own abilities and use them constructively in their day t
 o day roles.\n\nMorning 1: 10.00 - 11.20\n• Introductions\, housekeeping
 \, expectations\, ground rules\n• Listening debrief\n• Emotional stupi
 dity: pair work/examples\n• Emotional intelligence: group work – post 
 it qualities\n• Presentation: EI what it is – 5 qualities\n• Allocat
 ion exercise\n• 1: Knowing+recognising emotion: 7 main emotional states\
 n• Discussion: how to recognise own feelings: methods\n\nCoffee break 11
 .20 - 11.40\n\nMorning 2: 11.40 - 1.00\n• Controlling negativity: pair w
 ork – recurrent negative events\n• Kim’s day exercise\n• Debrief: 
 good and bad days\n• Principles of cognitive restructuring: reality chec
 king\, letting go etc.\n• Pair work: examining negative events\n• Debr
 ief\n\nLunch break 1.00 - 2.00\n\nAfternoon 1: 2.00 - 3.00\n• Feedback e
 xercise: bad news\n• Dealing with strong emotion: self and others\n\nTea
  break 3.00 - 3.20\n\nAfternoon 2: 3.20 - 4.30\n• Conflict scenarios: ex
 amples from life\n• The G formula\n• Using the G formula for interpers
 onal patterns\n• Conflict case studies: techniques for managing disputes
 \n\n4.30: COURSE ENDS\n\nCourse Objectives\n\n1. Understanding of what is 
 meant by emotional intelligence\, and finding personal EQ strengths and we
 aknesses.\n\n2. Controlling negative thinking\, maintaining optimism and p
 ositive outlook: cognitive restructuring and letting go.\n\n3. Skills in m
 anaging communication and conflict including handling anger (own and other
 s) and recognising non-verbal signs.\n\nThe workshop will aim to build up 
 interpersonal skills that can be brought to conflict scenarios\, and devel
 op ways to use emotional understanding of others to get “win/win" result
 s.\n\nThe workshop will also help participants recognise anger\, both thei
 r own and others\, and ways of using this intelligently and assertively to
  create a positive outcome.\n\nThis event will be totally interactive and 
 participants should be prepared to be involved in discussion and problem s
 olving activities.\n\nBooking Information:\nThe cost for cpd25 members is 
 £90 for this all day session. For non members the price is £130. Lunch a
 nd refreshments are provided.\n\nTo add your name to the waiting list for 
 this FULLY BOOKED event please complete the online booking form\nor email 
 Suzy Ball cpd25@wmin.ac.uk\n\nPlease note that there are limited places av
 ailable for this event. Cancellations less than one week before the event 
 will be charged a 50% cancellation fee. In the event of a ‘no-show’ on
  the day\, the full fee will be charged
CATEGORIES:M25 Events
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