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UID:344@m25lib.org.uk
DTSTART;TZID=Europe/London:20100617T163000
DTEND;TZID=Europe/London:20100617T163000
DTSTAMP:20170315T114238Z
URL:https://www.m25lib.org.uk/events/emotional-intelligence-event-ref-no-t
 g4emot/
SUMMARY:Emotional Intelligence [Event Ref. No. TG4/EMOT]
DESCRIPTION:With popular trainer Ash Charlton.\n\nThis full day session wil
 l explore Emotional Intelligence so that participants are able to recognis
 e their own abilities and use them constructively in their day to day role
 s.\n\nEmotional Intelligence: “The wider range of qualities which enable
  people to excel\; self-awareness\, impulse control\, persistence\, empath
 y\, etc. (Daniel Goleman\, Emotional Intelligence). \n\nFeedback from prev
 ious participants:\n“It gave a lot of good ideas\, well presented and fo
 od for thought and some changes in behaviour.\n“Ash was an excellent pre
 senter - with a good mix of theory and examples.\n“I would recommend oth
 ers to attend the session if it were being run again&quot\;.\n\nCourse Obj
 ectives: \n1. Understanding what is meant by emotional intelligence\, and 
 finding personal EQ strengths and weaknesses.\n2. Controlling negative thi
 nking\, maintaining optimism and positive outlook: cognitive restructuring
  and letting go.\n3. Skills in managing communication and conflict includi
 ng handling anger (own and others) and recognising non-verbal signs.\n\nTh
 is workshop will aim to build up interpersonal skills that can be brought 
 to conflict scenarios\, and develop ways to use emotional understanding of
  others to get “win/win&quot\; results. The workshop will also help part
 icipants recognise anger\, both their own and others\, and ways of using t
 his intelligently and assertively to create a positive outcome. The day wi
 ll be totally interactive and participants should be prepared to be involv
 ed in discussion and problem solving activities.\n\n9.30 - 10am: Coffee & 
 registration  \n\n10.00 - 11.20:\n• Introductions\, housekeeping\, expec
 tations\, ground rules\n• Listening debrief\n• Emotional stupidity: pa
 ir work/examples\n• Emotional intelligence: group work – post it quali
 ties\n• Presentation: EI what it is – 5 qualities\n• Allocation exer
 cise\n• Knowing + recognising emotion: 7 main emotional states\n• Disc
 ussion: how to recognise own feelings: methods\n\n11.20 - 11.40: Coffee/te
 a break \n\n11.40 - 1.00:\n• Controlling negativity: pair work – recur
 rent negative events\n• Kim’s day exercise\n• Debrief: good and bad 
 days\n• Principles of cognitive restructuring: reality checking\, lettin
 g go etc.\n• Pair work: examining negative events\n• Debrief\n\n1.00 -
  2.00: Lunch break \n\n2.00 - 3.00: \n• Feedback exercise: bad news\n•
  Dealing with strong emotion: self and others\n\n3.00 - 3.20: Tea break \n
 \n3.20 - 4.30: \n• Conflict scenarios: examples from life\n• The G for
 mula\n• Using the G formula for interpersonal patterns\n• Conflict cas
 e studies: techniques for managing disputes. \n\nVenue: The Farringdon Roo
 m\, St. Bride Foundation\, Bride Lane\, Fleet Street\, London EC4Y 8EQ\; W
 ebsite:  http://www.stbridefoundation.org/reachus.html \n\nPlease note tha
 t there are limited places available for this event.  \n\nTo book a place 
 please use our online booking form or email the administrator via cpd25@ls
 e.ac.uk \n\nCost: £110 for CPD25 members and £140 for other institutions
 . \n\nCancellations less than one week before the event will be charged a 
 50% cancellation fee. In the event of a ‘no-show’ on the day\, the ful
 l fee will be charged.
CATEGORIES:cpd25 Events
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