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UID:38@m25lib.org.uk
DTSTART;TZID=Europe/London:20060612T173000
DTEND;TZID=Europe/London:20060612T173000
DTSTAMP:20170315T110752Z
URL:https://www.m25lib.org.uk/events/emotional-intelligence-with-ash-charl
 ton/
SUMMARY:Emotional Intelligence with Ash Charlton
DESCRIPTION:cpd25 Emotional Intelligence\nBrunei Gallery\, Room B202\n10am 
 - 4.30pm\n\nFULLY BOOKED\n\nFeedback from previous participants:\n“It ga
 ve a lot of good ideas\, well presented and food for thought and some chan
 ges in behaviour.\n“Ash was an excellent presenter - with a good mix of 
 theory and examples.\n“I would recommend others to attend the session if
  it were being run again.\n\nEmotional Intelligence: “The wider range of
  qualities which enable people to excel\; self-awareness\, impulse control
 \, persistence\, empathy\, etc. (Daniel Goleman “Emotional Intelligence)
 \n\nThis full day session will explore Emotional Intelligence so that part
 icipants are able to recognise their own abilities and use them constructi
 vely in their day to day roles.\n\nCourse Objectives\n\n1. Understanding o
 f what is meant by emotional intelligence\, and finding personal EQ streng
 ths and weaknesses.\n\n2. Controlling negative thinking\, maintaining opti
 mism and positive outlook: cognitive restructuring and letting go.\n\n3. S
 kills in managing communication and conflict including handling anger (own
  and others) and recognising non-verbal signs.\n\nThe session will give ex
 amples of emotional stupidity\, out of which a discussion on what went wro
 ng should lead to an understanding of the definition of emotional intellig
 ence.\n\nThe workshop will aim to build up interpersonal skills that can b
 e brought to conflict scenarios\, and develop ways to use emotional unders
 tanding of others to get “win/win? results.\n\nThe workshop will also he
 lp participants recognise anger\, both their own and others\, and ways of 
 using this intelligently and assertively to create a positive outcome.\n\n
 This event will be totally interactive and participants should be prepared
  to be involved in discussion and problem solving activities.\n\nMorning 1
 : 10.00 - 11.20\n\n• Introductions\, housekeeping\, expectations\, groun
 d rules\n• Listening debrief\n• Emotional stupidity: pair work/example
 s\n• Emotional intelligence: group work – post it qualities\n• Prese
 ntation: EI what it is – 5 qualities\n• Allocation exercise\n• 1: Kn
 owing+recognising emotion: 7 main emotional states\n• Discussion: how to
  recognise own feelings: methods\n\nCoffee break 11.20 - 11.40\n\nMorning 
 2: 11.40 - 1.00\n\n• Controlling negativity: pair work – recurrent neg
 ative events\n• Kim’s day exercise\n• Debrief: good and bad days\n
 • Principles of cognitive restructuring: reality checking\, letting go e
 tc.\n• Pair work: examining negative events\n• Debrief\n\nLunch break 
 1.00 - 2.00\n\nAfternoon 1: 2.00 - 3.00\n\n• Feedback exercise: bad news
 \n• Dealing witbh strong emotion: self and others\n\ntea break 3.00 - 3.
 20\n\nAfternoon 2: 3.20 - 4.30\n\n• Conflict scenarios: examples from li
 fe\n• Handbag exercise\n• Clarity exercise: long term goals\n• Confl
 ict case studies: techniques for managing disputes\n\n4.30: COURSE ENDS\n\
 nBooking Info:\n\nCost is £75 for cpd25 members and £100 for other insti
 tutions\, including lunch and refreshments.\n\nPlease note that there are 
 limited places available for this event. Cancellations less than one week 
 before the event will be charged a 50% cancellation fee. In the event of a
  ‘no-show’ on the day\, the full fee will be charged.\n\nPlease book o
 nline at cpd25@wmin.ac.uk
CATEGORIES:M25 Events
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